In 100 g (Grams) of Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors there is 1.021 g of 16:0 hexadecanoic, palmitic fatty acid. Change amount

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16:0 hexadecanoic, palmitic fatty acid

16:0 hexadecanoic, palmitic fatty acid is a nutrient present in many other foods. The below table lists foods high in 16:0 hexadecanoic, palmitic fatty acid other than Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors.

Oil, palm	43.5 g	43.5%
Shortening frying (heavy duty), palm (hydrogenated)	40.6 g	40.6%
Shortening, confectionery, fractionated palm	36 g	36%
Fish oil, menhaden, fully hydrogenated	35.221 g	35.22%
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated)	29.45 g	29.45%
Pork, fresh, variety meats and by-products, leaf fat, raw	26.77 g	26.77%
Butter oil, anhydrous	26.166 g	26.17%
Oil, cocoa butter	25.4 g	25.4%
Fat, beef tallow	24.9 g	24.9%
Shortening frying (heavy duty), beef tallow and cottonseed	24.5 g	24.5%
Lard	23.8 g	23.8%
Animal fat, bacon grease	23.681 g	23.68%
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed	23.392 g	23.39%
Shortening, household, lard and vegetable oil	23 g	23%
Oil, industrial, cottonseed, fully hydrogenated	22.965 g	22.96%
Oil, cottonseed, salad or cooking	22.7 g	22.7%
Beef, variety meats and by-products, suet, raw	22.57 g	22.57%
Nuts, pilinuts, dried	22.035 g	22.04%
Butter, without salt	21.697 g	21.70%
Butter, salted	21.697 g	21.70%

Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors

Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors is a type of Snacks. The most significant nutrients in Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors are listed below.

Water	2.74 g	2.74%
Energy (calorie)	446 kcal
Energy (joule)	1867 kJ
Protein	15 g	15%
Total lipid (fat)	15 g	15%
Ash	4.48 g	4.48%
Carbohydrate, by difference	62.78 g	62.78%
Fiber, total dietary	10 g	10%
Sugars, total	20 g	20%
Calcium, Ca	0 mg
Iron, Fe	2.7 mg
Magnesium, Mg	97 mg	0.10%
Phosphorus, P	333 mg	0.33%
Potassium, K	545 mg	0.54%
Sodium, Na	400 mg	0.4%
Zinc, Zn	2.86 mg
Copper, Cu	0.678 mg
Manganese, Mn	3.137 mg
Selenium, Se	18.9 µg
Fluoride, F	0.1 µg

Nutrients in Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors